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Garden egg is a popular African fruit that is edible. It has many other purposes, and can also be used while cooking as a vegetable or condiment to spice up meals. Garden egg has several health benefits to it’s users. It has constituents that are a essentially healthy and good for the heart. It is also very rich in fiber, an important nutrient found in fruits that stimulate and easy bowel movements in the body. However, as it has these good properties listed above, it also has potentially hazardous properties (if taken in excess) when the eater is already diagnoses with these three listed medical conditions: Diabetes Stomach ulcer Indigestion I should be quite clear and precise on this. As a diabetic, normal consumption of garden egg isn’t as bad as the other two ailments. However, you should only consume garden egg as a diabetic only on the advise of your doctor. Excessive consumption of garden eggs without a doctor’s advise as a diabetic, could result in Hypoglycemia, a dangerous med

 A Nigerian lady has narrated her alleged experience with Big Brother Naija housemate, Olamilekan Agbeleshe popularly known as Laycon. According to her story, she dated Laycon for five years and during those years, she hustled and suffered with him to make ends meet. She also claimed that she usually feeds him with her own money since he wasn’t buoyant enough to cater for the both of them. Narrating further, she said Laycon promised to marry her, but after waiting for five years, money wasn’t forthcoming and age was no longer on her side, so she had to get married to another man. In another news, Ogbueni Immaculate Chidimma, an alleged ex-girlfriend of BBNaija housemate, Laycon has taken to social media, begging him to make her his baby mama. Though the rapper is not yet out from the lockdown house, Chidimma is securing the last spot left before she misses out on it. A post she shared on Facebook reveals that she used to be Laycon’s girlfriend until she dumped him for another guy due t

Tonight has really been a great night for the Icons, because their dream has finally come true. The love and support they have shown their King, Laycon, has finally been rewarded. After a fierce fight for 71 days, Laycon was finally crowned the winner of Big Brother Naija Season . The road to success had not been an easy one for him, from trying to enter into an affair with Erica but being rejected by her for Kiddwaya, to being body-shamed by her, to disclosing his health status to the public, all these no doubt contributed to getting him to where he is today. As we already know, the housemates had been reduced to five finalists – Laycon, Nengi, Dorathy, Neo, and Vee. And as the last stages of the eviction started, Vee was the first to be evicted, followed by Neo. After that, Nengi was the next to be evicted, remaining Laycon and Dorathy as the final two. After some moments of suspense, Laycon was announced the winner of Big Brother Naija Season 5. And immediately after that, congratul

  Thiago Alcantara could make his first start for Liverpool against Arsenal at Anfield on Monday. The Spain midfielder debuted for the club as a half-time substitute during last weekend’s 2-0 win over Chelsea and, ahead of the champions’ next Premier League assignment, Jürgen Klopp was quizzed on whether his new No.6 is fit to be in the XI versus the Gunners. “We will see, we will see,” the boss stated on Friday. “We have a few days to train, some boys have to recover from last night, so we will see how we set up against Arsenal. “I have an idea, but why should I make the decision today when we have time until Monday? But he is in contention, for sure. Yeah, let’s see.” Joe Gomez  returned to training on Friday after missing the Reds’ previous two matches due to a minor injury, but  Jordan Henderson  and  Joel Matip  (both muscle) remain sidelined.  Klopp continued: “ Billy [Koumetio]  the kid is back in training. Joel not, pretty much. Hendo not yet, that was clear - this game is for

 The origin of the word lemon may be middle Eastern. The word draws from the old Eastern Limon, then Italian Limone, from the Arabic Laymun or Limun, and from the Persian Limun, a generic term for Citrus fruit, which is a Cognate of Sankrit (nimbu ''lime). Lemon enjoys a global  eminence, thanks to its incredible health benefits. This inexpensive and easily available sweet-tart fruit is widely used in various food recipes like lemon chicken, lemon cakes and beverages etc. Freshly squeezed lemon juice doesn't stop at just giving the food items a delicious taste. Several advantages are also associated with the consumption of this tangy juice. The high amount of vitamin C in lemon juice helps in boosting the immune system. Thus, you can keep several illnesses at a bay by drinking one glass of lemon water each day. Before going into comprehensive details about the benefits of lemon juice for human health, have a look at its nutritional value. Top 10 Health Benefits of Lemon Jui

  A three-storey building weekend collapsed in Ejigbo area of Lagos. The incident occurred at Number 15, Ansarudeen Street, Ile-Epo bus-stop, at about 8.15 am. Fortunately, nobody was trapped, no injuries and no fatality have been recorded. According to eyewitnesses’ account, the privately-owned building belonging to Excel College had previously shown signs of distress and the school was planning to renovate/refortify the structure before the collapse. It was gathered that the three-storey building had two wings conjoined unfortunately the collapsed wing the wing had serious on the adjourning wing as visible cracks can be seen on the walls, pillars and decking. The Director-General, Lagos State Emergency Management Agency LASEMA, Dr. Olufemi Oke-Osanyintolu confirmed the development saying responders to the incident scene were LASEMA, Police (Ejigbo Division) and other emergency responders. As at the time of filing this report, plans were on to ensure the safety of students in preparat

In a relationship, it's not only women who like to hear that they look beautiful or that they're wanted. Whether it's a simple compliment to kick start his day or something deeper, these statements would strengthen your bond. i'm SO LUCKY TO HAVE YOU If you feeling lucky in love, don't keep those thoughts to yourself. Tell your significant other exactly how you feel. Men take great pride in feeling that they make lives better. Without the acknowledgement of his value, a man might feel useless and discouraged. Acknowledging his contribution to our overall happiness and wellbeing guarantees his continued desired to be a positive force in your life. I APPRECIATE ALL YOU DO FOR ME Everyone needs to feel that our efforts matter, especially in our romantic lives. Love can be unpredictable and desire could fade over time. Letting your partner know that you appreciate all they do for you would help motivate them to continue their good and wanted behaviour. Ignoring their ef

The U.S. Department of State in a statement on Monday, September 14, 2020 said the unnamed individuals are being sanctioned for their untoward actions surrounding the elections which took place in November 2019. The department's spokesperson, Morgan Ortagus , said the restriction also affects those who behaved inappropriately in the run up to the governorship elections in Edo and Ondo scheduled for September and October 2020, respectively "These individuals have so far operated with impunity at the expense of the Nigerian people and have undermined democratic principles,"Ortagus said. Similar travel restrictions were imposed by the U.S. Secretary of State, Mike Pompeo ,after Nigeria's general electionsin February and March 2019. The Department of State noted that the action specifically targets individuals and not Nigerians in general, noting that it's an expression of the U.S. government's commitment to end corruption and strengthen democracy, accountability,

Applications are invited from eligible candidates for recruitment into the Federal Teachers Scheme (FTS) for 2020/2021 service period. The Federal Teachers Scheme (FTS) is a two-year intervention programme established by the Federal Government in 2006 to assist States in addressing teacher shortage at basic education level. ELIGIBILITY Only candidates who fulfill the following conditions need apply: i) Bachelor degree in Education or Bachelor degree with Postgraduate Diploma in Education (PGDE), of not lower than Second Class (Lower Division) and not earned earlier than 2014. Must have completed or exempted from NYSC. ii) Nigeria Certificate in Education (NCE) with credit passes in Teaching Practice and the Teaching Subjects, and not earned earlier than 2014 iii) Specialisation in any of the following subjects: a. English Language b. Mathematics c. Integrated Science d. Biology, Chemistry and Physics e. Agricultural Science f. Home Economics g. Computer Science h. Technical/Technology

  Bitter Kola does not only increase sex drive, it also improves the sexual performance of men who consume it. It is said that the best of medicines come with a bitter taste: Undeniably, bitter kola is one of them. The usage of bitter kola is not limited to traditional activities alone. As a matter of fact, the fruit, seeds, nuts, and bark of the plant have been used for centuries in folk medicine to treat ailments from coughs to fever. The bitter plant, which is believed to contain a high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium, and iron, also carry other antioxidants. Owing to this, research was carried out by accredited institutions to find out the possible healing attributes of the bitter plant. The results of the research are not only amazing, they're incredible as well. Here are some of the incredible health benefits of bitter kola: 1. It improves sexual potency Studies have shown that when it comes to the improvement of