10 Best Benefits Of Lemon Juice For Skin, Hair and Health
The origin of the word lemon may be middle Eastern. The word draws from the old Eastern Limon, then Italian Limone, from the Arabic Laymun or Limun, and from the Persian Limun, a generic term for Citrus fruit, which is a Cognate of Sankrit (nimbu ''lime). Lemon enjoys a global eminence, thanks to its incredible health benefits. This inexpensive and easily available sweet-tart fruit is widely used in various food recipes like lemon chicken, lemon cakes and beverages etc. Freshly squeezed lemon juice doesn't stop at just giving the food items a delicious taste. Several advantages are also associated with the consumption of this tangy juice. The high amount of vitamin C in lemon juice helps in boosting the immune system. Thus, you can keep several illnesses at a bay by drinking one glass of lemon water each day. Before going into comprehensive details about the benefits of lemon juice for human health, have a look at its nutritional value. Top 10 Health Benefits of Lemon Jui